The new 2023 resolutions!

First of all, the Bar À Diy® team wishes you a Happy New Year 2023.

A new year means new resolutions.

"This year, I'm going to take up sport".

"This year, I'm taking care of my health".

"This year, I'm giving up smoking".

Many people make the decision to quit smoking.

Few make it to the end. What if you used an electronic cigarette to help you quit?

What if you helped those around you to quit smoking thanks to vape? Here are a few tips to get you started.

1) Buying the right equipment

I'd advise you to go to a specialist store to buy the equipment that's right for you. Don't go in blind: it's vital to be properly accompanied when buying your first electronic cigarette.

2) Get rid of your old habits

Throw away everything: cigarettes, lighters, ashtrays... All your old equipment that can be sources of temptation. If you don't have any easy-to-reach burning cigarettes, cracking will be easier to avoid.

3)Choosing Your First E-liquid and Nicotine rate

A full article is dedicated to this subject, you can read it here > "How to choose your first e liquid?"

It's very important that you take the time to choose the flavor you can vape all day long without frustration or weariness. Don't be frightened if you try out a number of flavors but aren't immediately satisfied. There are so many references out there, it's normal to search and test.

As for nicotine levels, read the table below carefully:

4) here we go !

Now you've got the right equipment, no more cigarettes to hand, several e-liquids to test... There are just a few tricks left to get things running smoothly.

Remember to change your heating element regularly

The lifespan of your resistor will depend on how often you vape, your draw method and the composition of your e-liquid (you'll need to adjust the PG/VG ratio according to the resistor you're using). On average, you should change your resistance every 10-15 days. More information here > "Your electronic cigarette resistance".

Stay Hydrated !

When you vape, the steam you inhale is hot, so your body creates steam from your pulmonary system and mouth. To avoid coughing, dry, sore throats, headaches and nausea, drink plenty of water. It's recommended to drink 1.5 liters of water a day for your health, if you stick to this prescription. It'll help you avoid discomfort.

Don't be in a hurry to stop vaping !

You've just quit smoking. You vape with a nicotine level adapted to your consumption of combustion cigarettes. Start with nicotine withdrawal before giving up altogether. Thanks to our patented personalized support, on www.baradiy.com you can buy your e liquids with nicotine from 0mg/ml to 14mg/ml. Each month, or week, as you wish, you can lower your level from 1 to 1. This way, withdrawal is not frustrating because your body doesn't feel the difference, so you can lower your level at your own pace. Once nicotine addiction is over, you can think about quitting without falling back into your old habits. For more information on personalized, frustration-free nicotine withdrawal support, please contact us by e-mail or telephone. We'll be happy to help.

AND YOU ARE A VAPER !

Finally, if you're satisfied with our products in terms of "choice, price, quality", don't hesitate to talk about them to others and sponsor a colleague, friend or relative in the process of giving up smoking through vaping. Sponsorship is easy. Go to this page: "Sponsorship"

Once you've sponsored a friend, they'll receive a 15% discount on their first order. And you, the sponsor, will in turn receive a 15% discount on your next order, as soon as your sponsored friend has validated his or her order.

Once again, the Bar à Diy® team wishes you all the best for 2023.😊